Ferriss Method Fitness Experiment Update
It’s been 5 days since I started my fitness experiment. I’ve been running and lifting every day, and adhering fairly strictly to the diet guidelines I laid out. Lunches have been the hardest because grabbing a sandwich is so easy, but I’ve been avoiding the carbs by eating pulled chicken barbeque and beans. Dinners are pretty easy, and I’ve developed a number of different protien/veggie combination meals that I think I can repeat frequently.
Weight, morning of March 28th (day 6): 202lbs
So that’s 3 pounds in 5 days, which puts me on track for 15-18 pounds for the duration of the 30 day experiement. I think I’ve actually lost more than 3 pounds of fat, as I’ve gained some noticable size in my chest and arms.
Will update again with progress in a few days.
