Ferriss Method Fitness Experiment Update 3
Had a brutal week at work, which made it difficult to cook healthy dinners, but luckily Carraba’s will deliver their chicken marsala (sans chesse) with green beans to my desk, which serves as a passable option, at least for fast food.
I’ve been quite good about making it to the gym almost every day since I started this experiement. Some numbers so far:
- Days since start of fitness routine: 20.
- Belt notches lost: 3.
- Minutes shaved from mile time: 2.
- New meals I can cook: 5+.
- Shirts I can fit into again: 10+.
- Pants that are now too big: 3 pairs.
- Pounds lost: 8.
- Weight, morning of April 12th (day 20): 197lbs.
Wishing I’d gotten my body fat measured before I started this, as I feel like I’ve likely lost far more than 8lbs of fat, having replaced more than a few of those pounds with muscle.
